CROSS COUNTRY

On 13 February 2009, our whole school went to Nan yang polytechnic to have our annual Cross Country, on that day i meet up with some of my class mates and went there together, after we reach there we went to the gathering place and wait for other people to arrive, after all of us have arrived we start our cross country and total defence.

we started with some question and answer with the teacher of nan yang poly about Total Defence day, after that we have our school red cross to present their work, they teach us how to help a injured person and also teach us what to use when in situation without those equipment needed. After that it is National Police Cadet Corp( NP CC ) turn, that teach us how to carry a person on a bed or something, which is not very exciting. At last it is NCC turn, they teach us how to self defence and what to do under some situation.

After that we went for our cross country, we started running and i was very tired, however i continued to run i managed to get 22 in cross country, after that we went down to take Milo drink and after drinking, it is time for prize presentation. Although i never get any prize i was happy.